by Kenny | Mar 4, 2014 | Swimming Lessons
Skills taught in Adult Beginner Swimming Lessons Fully submerge face Proper breathing – out the nose, in the mouth Proper breathing with Bobbing – 10 seconds Prone float, glide and recovery Supine float, glide and recovery Flutter kicking prone position, arms in your...
by Kenny | Mar 4, 2014 | Parenting Skills, Swimming Lessons
Skills taught in Level VI Aquatics for Children Freestyle – 100 yards Breaststroke – 50 yards Butterfly – 50 yards Elementary Backstroke – 100 yards Backstroke – 50 yards Sidestroke – 50 yards Open Turns – Breaststroke and Butterfly Front Flip Turn While Swimming...
by Kenny | Mar 4, 2014 | Parenting Skills, Swimming Lessons
Skills taught in Level V Aquatics for Children Freestyle – 50 yards Breaststroke – 50 yards Butterfly – 25 yards Elementary Backstroke – 50 yards Backstroke – 25 yards Sidestroke – 25 yards Sculling – 30 seconds Front Flip Turn Backstroke Flip Turn Shallow Racing Dive...
by Kenny | Mar 4, 2014 | Parenting Skills, Swimming Lessons
Skills taught in Level IV Aquatics for Children Freestyle – Front Crawl – 25 yards Breaststroke Kick Breaststroke Pull Intro to Butterfly Combined Breaststroke – 15 yards Combined Backstroke – 15 yards Butterfly – 15 yards Sidestroke – 15 yards Elementary Backstroke –...
by Kenny | Mar 4, 2014 | Parenting Skills, Swimming Lessons
Skills taught in Level III Aquatics for Children Intro to Rotary Breathing Forward Glide with Flutter Kick Intro to Dolphin Kick Intro to Scissor Kick Intro to Elementary Backstroke Kick Intro to Elementary Backstroke Arms Combined Elementary Backstroke – 10 yards...
