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Open Water Swimming: Take The First Step

by | Oct 31, 2016 | Swimming Cross Training

My brothers-in-law recently competed in Ironman Maryland. Our family came from all across the country to cheer for them. The Ironman triathlon is 140.6 miles of grueling competition. A 2.4-mile swim, a 112-mile bike ride, and a 26.2 mile run. It was the second Ironman...
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