by Molly Huggins | Jun 2, 2020 | Coaching
With the COVID-19 crisis in full swing, many of us are turning to state parks, lakes, and of course, the ocean to return to the water. With that in mind, let’s do a quick refresher on safe swimming in natural bodies of water. Safe Swimming in Natural Bodies of Water...
by Molly Huggins | May 22, 2020 | Coaching
Google “fitness coach near me” and prepare to be overwhelmed by the results. If the definition of a coach is to train or teach an individual in a particular skill, then anyone can slap a label on and call themselves a coach. But what makes a good coach?...
by Molly Huggins | May 20, 2020 | Personal Coaching
I’ve seen a lot of memes over the last two months lamenting what it will be like to put on regular pants once quarantine is over – and if that will even be possible! But quarantine doesn’t have to be an excuse to make unhealthy choices and gain...
by Molly Huggins | May 11, 2020 | Personal Coaching
“We are living in unprecedented times.” How many times have we heard that over the last two months? I think I’ve even said it here on the blog. It’s going on fifty-plus days of quarantine and while states are slowly lifting restrictions at varying levels, it’s worth...
by Molly Huggins | Apr 29, 2020 | Press Release
As an organization with a unique focus on serving children and families with special needs, we do our best to be aware of significant issues happening in the community. COVID-19 continues to dictate our day to day in an unprecedented manner. Schooling at home carries...