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Mommy and Me Swimming Classes (6 months to approximately 3 years)

In our Mommy and Me Swimming Classes (Parent and Child Aquatics Course) parents and children learn together to increase a child’s comfort level in the water and build a foundation of basic skills, such as arm and leg movements and breath control. The two levels are fun-filled and help introduce water safety concepts, encouraging a healthy recreational habit that your entire family can enjoy.

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Level 1

Provides experiences and activities for children to:
• Learn to ask for permission before entering the water.
• Learn how to enter and exit the water in a safe manner.
• Feel comfortable in the water.
• Explore submerging to the mouth, nose and eyes and fully submerging.
• Explore buoyancy on the front and back position.
• Change body position in the water.
• Learn how to play safely.
• Experience wearing a U.S. Coast Guard-approved life jacket.
• Plus age-appropriate water safety topics.

Level 2

Builds upon the skills learned in Level 1 and provides experiences and activities for children to:
• Establish expectation for adult supervision.
• Learn more ways to enter and exit the water in a safe manner.
• Explore submerging in a rhythmic pattern.
• Glide on the front and back with assistance.
• Perform combined stroke on front and back with assistance.
• Change body position in the water.
• Experience wearing a U.S. Coast Guard-approved life jacket in the water.
• Plus age-appropriate water safety topics.

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We are a Westside Regional Center vendor. Any appeals or questions may be submitted to the California Department of Developmental Services or by calling (916) 654-1987.
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