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One With The Water Swim School in Los Angeles

What Happens to Your Brain When You Swim

What happens to your brain when you swim? One with the Water isn’t just our name. It’s a way of life, a love of movement. It means time spent at peace with the world and away from the chaos of our everyday moments. So what is it about swimming that transports us? We’d like to...

Adult Swimming Lessons

I want to share with you why I do what I do, and why I am so passionate about it. This weekend I had the great pleasure of teaching an adult swimming lesson to a doctor with fear and anxiety of being in the water. This is by far my favorite type of client and lesson to teach, for...

Accidental Drowning is Preventable With Swimming Lessons

My mother put me in the water before I was six months old. We have pictures of it, sepia-toned snapshots of my mother in all her feather-haired glory holding me out so I could kick my legs. I was jumping off the diving board by age two, much to the chagrin of the parents around...