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One With The Water Swim School in Los Angeles

Fixed versus Growth Mindset: How will you live?

“The view you adopt for yourself profoundly affects the way you lead your life.” A bold, compelling statement that sets the tone for the rest of the groundbreaking book, Mindset: The new psychology of success. Dr. Dweck, one of the world’s leading researchers in the fields...
Floortime

Engaging Children Using Floortime.

Close your eyes and imagine this scene with me. You are in a coffee shop meeting one of your dear friends. You have some exciting news to tell them. Only as you are talking, they seem distracted. You think, “Are they even listening?” You may want to directly ask them this, but...

Swimming and Sensory Input

Sensory Integration: We All Have Our Limits In California, there are endless activities to do. Universal Studios Hollywood, Six Flags Magic Mountain, SeaWorld San Diego, the San Diego Zoo, Knott’s Berry Farm, LEGOLAND, and of course, Disneyland. You may be thinking,...

Adult Swimming Lessons

I want to share with you why I do what I do, and why I am so passionate about it. This weekend I had the great pleasure of teaching an adult swimming lesson to a doctor with fear and anxiety of being in the water. This is by far my favorite type of client and lesson to teach, for...

Autism Spectrum and Communication Solutions for Children

As parents, teachers, and coaches, perhaps our biggest job is learning how to communicate with our children. It may seem simple – but with four kiddos at our house, it is anything but. See, our four have BIG emotions. And they all speak a different nonverbal language. It is has...