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USC Study-See Stars and Your Brain in LA

USC Study-See Stars and Your Brain in LA

Child fMRI Study at USC! The University of California is conducting a MIND (Motor InterPersonal Neuroimaging Developmental) Study using magnetic imaging to study the brain. They are looking for children age 8-16 years old who are: 1. Typically developing 2. Clumsy or...
Swimming with ADHD: Part 2

Swimming with ADHD: Part 2

(Go here to read part one.) The cognitive and social benefits of swimming for children with ADHD are closely tied to the physical effects, but are worth discussing on their own. They include increased concentration, a calming effect, a positive form of structure and...
Swimming with ADD/ADHD

Swimming with ADD/ADHD

My oldest child has ADHD. As a parent learning to navigate all that comes with that diagnosis, from nutritional strategies to potential medication choices, one thing has stood from out the beginning. Regardless of the path we choose, natural medicine versus...
The Power of a Growth Mindset

The Power of a Growth Mindset

We talk a lot about the power of a growth mindset at One with the Water. Truthfully, though, we can’t emphasize it enough. “In a growth mindset, people believe that their most basic abilities can be developed through dedication and hard work—brains and talent...
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