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Healthy Holidays

Healthy Holidays

Are you ready for the holidays? I always tell myself that I will start exercising more BEFORE January 1. That way it isn’t a resolution that I feel guilty about letting slide somewhere around January 6. Mainly, it’s because I have the recipe for the best chocolate...
On Healthy Competition

On Healthy Competition

Do you worry about your child’s ability to focus? My nine year old is creative, witty, and smart. In addition, she has a short attention span and a serious lack of follow through. She took gymnastics for six years, soccer for a few seasons, and is currently...
One with the Water: Our Mission

One with the Water: Our Mission

Well friends, we’ve told you who we are. We’ve told you where the money goes. Let’s talk about our mission a little more. Our Mission Most people who want to swim hardly know where to start, and struggle with fear and anxiety in the water. Unfortunately, many of...
Kenny Learns That It’s Not Easy Being Green

Kenny Learns That It’s Not Easy Being Green

It was difficult to leave Tortuguero because it was such an amazing place, but I eventually had to. Jairo came with me which made me happy because he was just a baby and I worried about such a little turtle in the big ocean, and it was really nice to have a travel...
Kenny Gives Thanks

Kenny Gives Thanks

As I swim around today, I think about how much I am thankful for. I am thankful for my family who loves me and want me to follow my dreams. I am also thankful that I am a dolphin. I give thanks that I can swim wherever I want, whenever I want, the sea is the limit! I...
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