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One With The Water Swim School in Los Angeles

Fight Social Stigma in Sport

Para-Olympics. The Invictus Games. The World Para-Athlete Championships. This guy, Hector Picard, a double amputee competing in the Ironman Triathlon in Kona, Hawaii. Inspiring, right? We watch and cry and applaud the courage, heart, and determination on display from these...

Macy’s Shop for a Cause – Join our team to be a hero.

We just want to take this opportunity to say thank you to all of our friends. You are our most important resource, and we need your help now more than ever. You can be a hero for Nicole. Nicole was born healthy. For seven years, she was a normal, happy vivacious girl – until the...

Helping Parents Reach Their Depressed Tween

Our specialty here at One with the Water is to teach swimming lessons to children and adults with special needs. That means both mental and physical needs. We recently came across this amazing book that I wanted to share with you. I know that it will add value to your lives, help...
Coast 2 Coast Swim Challenge

Coast2Coast 2017: Help us prevent drowning!

Drowning kills ten people A DAY. Does get your attention? It should, because drowning is preventable. Highest risk of drowning And do you know who is most at risk? There are two groups with a disproportionate risk of drowning. First, are the children and adults who lack the...
Floortime

Engaging Children Using Floortime.

Close your eyes and imagine this scene with me. You are in a coffee shop meeting one of your dear friends. You have some exciting news to tell them. Only as you are talking, they seem distracted. You think, “Are they even listening?” You may want to directly ask them this, but...

Your Brain in the Pool: Neuroplasticity

When I was in elementary school, my family lived across from a fitness center. With a pool inside, you can bet that my sister and I were making daily trips. Walking through the middle of our front yard gave us a direct path from our front door to the entrance of the center. It...

Surprising New Research: Autism and Swimming

Recent studies have provided startling and potentially worrisome news about Autism and injury mortality rates – scientific jargon for causes of death among people with an Autism Spectrum Diagnosis (ASD). Swimming lessons are vital to protect the life of a child with ASD....

Swimming and Sensory Input

Sensory Integration: We All Have Our Limits In California, there are endless activities to do. Universal Studios Hollywood, Six Flags Magic Mountain, SeaWorld San Diego, the San Diego Zoo, Knott’s Berry Farm, LEGOLAND, and of course, Disneyland. You may be thinking,...