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Accidental Drowning is Preventable With Swimming Lessons

My mother put me in the water before I was six months old. We have pictures of it, sepia-toned snapshots of my mother in all her feather-haired glory holding me out so I could kick my legs. I was jumping off the diving board by age two, much to the chagrin of the parents around...

Benefits of Swimming, Four Ways to Swim for Your Life

We are one month into 2017, and it’s been a wild ride so far. Let’s do a quick check in on our New Year’s resolutions. (Everybody knows what the gym looks like on January 2!) Except – I don’t DO New Year’s resolutions. I have a widely shared tendency not to keep them. What...
Kenny Swimming

Kenny Meets a Boy Who Loves Bubbles

As I was swimming along one day, I discovered a little boy sitting with his mother on a dock. He was sitting blowing bubbles. I like bubbles, though I must say that when I blow bubbles I do so from under the water. I swam over for a closer look. “Oh look darling! It’s a little...

Can You be a Hero?

What if you could work miracles? Many children most at risk of accidental drowning are often the same children who don’t have the resources needed to be safe and successful in the water. At One with the Water, we believe everyone should be able to learn the life-saving skill of...

Happy Holidays from Kenny & One with the Water

Happy Holidays from Kenny! During the holiday season, I have been thinking about all of the different ways that people celebrate. I have traveled all over the world. I enjoy talking about my travels and the people that I meet on my travels. When I meet people, I learn a lot about...

Conditioning for Life

Conditioning for Life, and Swimming The Olympics this year were so inspiring to watch, despite the fiasco of the swimmers – Mr. Ryan Lochte! As we were watching the athletes, it became quite obvious that not all were properly trained and conditioned. This is so important...

Healthy Holidays

Are you ready for the holidays? I always tell myself that I will start exercising more BEFORE January 1. That way it isn’t a resolution that I feel guilty about letting slide somewhere around January 6. Mainly, it’s because I have the recipe for the best chocolate fudge this side...

On Healthy Competition

Do you worry about your child’s ability to focus? My nine year old is creative, witty, and smart. In addition, she has a short attention span and a serious lack of follow through. She took gymnastics for six years, soccer for a few seasons, and is currently practicing Tai...