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Creaky bones? Swimming helps that too!

Creaky bones? Swimming helps that too!

Health benefits of swimming? Yes, there is a swimming study for that. Tons, in fact. Benefits of swimming for children with autism? Yes, there is a swimming study for that. Increased mental health from consistent swimming workouts? Yes, a study for that too. Longer...
PE & Swimming: Independent Study in Physical Education

PE & Swimming: Independent Study in Physical Education

Attention parents, teachers, and coaches!  Do you have a swimmer (or a kiddo who wants to learn)? Are you struggling to manage your high-schooler’s class schedule as they prepare for college? Well, we might just be able to help? Did you know that our swim coaching...
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