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Five Immune Boosting Tips for Back to School

Five Immune Boosting Tips for Back to School

Guess what!?! It’s quiet at my house, fifty percent of my crew went back to school, and the sound of my children raising Cain isn’t echoing around the continental U.S. That’s right, it’s back to school season, and you know that what means! (Besides the aroma of...
Creaky bones? Swimming helps that too!

Creaky bones? Swimming helps that too!

Health benefits of swimming? Yes, there is a swimming study for that. Tons, in fact. Benefits of swimming for children with autism? Yes, there is a swimming study for that. Increased mental health from consistent swimming workouts? Yes, a study for that too. Longer...
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