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Do I really need adult swim lessons?

Do I really need adult swim lessons?

Short answer: Yes. Yes, you do. It is not all about the kids! When we think about swim lessons, we automatically think about children. The truth is, many adults need and would benefit from swim lessons. According to a national survey done by the American Red Cross,...
Coast2Coast 2017: Help us prevent drowning!

Coast2Coast 2017: Help us prevent drowning!

Drowning kills ten people A DAY. Does get your attention? It should, because drowning is preventable. Highest risk of drowning And do you know who is most at risk? There are two groups with a disproportionate risk of drowning. First, are the children and adults who...
What Happens to Your Brain When You Swim

What Happens to Your Brain When You Swim

What happens to your brain when you swim? One with the Water isn’t just our name. It’s a way of life, a love of movement. It means time spent at peace with the world and away from the chaos of our everyday moments. So what is it about swimming that transports us? We’d...
Surprising New Research: Autism and Swimming

Surprising New Research: Autism and Swimming

Recent studies have provided startling and potentially worrisome news about Autism and injury mortality rates – scientific jargon for causes of death among people with an Autism Spectrum Diagnosis (ASD). Swimming lessons are vital to protect the life of a child...
Swimming and Sensory Input

Swimming and Sensory Input

Sensory Integration: We All Have Our Limits In California, there are endless activities to do. Universal Studios Hollywood, Six Flags Magic Mountain, SeaWorld San Diego, the San Diego Zoo, Knott’s Berry Farm, LEGOLAND, and of course, Disneyland. You may be...
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