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Your Brain in the Pool: Neuroplasticity

Your Brain in the Pool: Neuroplasticity

When I was in elementary school, my family lived across from a fitness center. With a pool inside, you can bet that my sister and I were making daily trips. Walking through the middle of our front yard gave us a direct path from our front door to the entrance of the...
Swimming and Sensory Input

Swimming and Sensory Input

Sensory Integration: We All Have Our Limits In California, there are endless activities to do. Universal Studios Hollywood, Six Flags Magic Mountain, SeaWorld San Diego, the San Diego Zoo, Knott’s Berry Farm, LEGOLAND, and of course, Disneyland. You may be...
Adult Swimming Lessons

Adult Swimming Lessons

I want to share with you why I do what I do, and why I am so passionate about it. This weekend I had the great pleasure of teaching an adult swimming lesson to a doctor with fear and anxiety of being in the water. This is by far my favorite type of client and lesson...
Occupational Therapy: Fun and Games (Part 3)

Occupational Therapy: Fun and Games (Part 3)

The Benefits of Fun and Games When you sign up your child for swim lessons or attend a swim lesson of your own, you may expect to continually be swimming and working on your strokes. It is easy to get upset when you see your child playing around with a ball under the...
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