Skills taught in Adult Beginner Swimming Lessons
Fully submerge face
Proper breathing – out the nose, in the mouth
Proper breathing with Bobbing – 10 seconds
Prone float, glide and recovery
Supine float, glide and recovery
Flutter kicking prone position, arms in your pockets
Flutter kicking supine position, arms in your pockets
Flutter kicking on your side
Flutter kicking on your side with rotation from left to right – Face out of the water
Flutter kicking on your side with rotation from left to right – Face in the water
Elementary Backstroke
Freestyle swimming
Backstroke swimming
Kenny is a baby Bottlenose dolphin, of the genus Tursiops, one of the most common and well-known members of the family Delphinidae, the family of oceanic dolphin. He is very playful and friendly and loves to frequently leap above the water surface. Kenny plays with water toys, enjoys making bubble rings, and plays well with other dolphins or other animals.
