Swim School News – “Between the Lane Lines”
What to say instead of “Good Job”: Growth Mindset Tools
At One with the Water, our swimming lessons are taught using growth-mindset techniques. We witness transformative miracles in our students, both in and out of the water, as they shift from a fixed mindset to a growth mindset. People with a growth mindset learn to love...
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Start Now This New Year
I believe I mentioned this before, but I don’t make New Year’s resolutions. It doesn’t take a new year to make a positive change. I’m writing this now because let’s be honest, this is when everyone is searching for New Year’s resolutions, but the truth is, it doesn’t...
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Give to Save Lives
As 2019 is ending, we’d like to take a moment and say thank you. Our mission at One with the Water is to provide access to the lifesaving skill of swimming to everyone, especially children and adults with high risk, high needs, and limited resources. When you give to...
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Jumanji II and Star Wars FREE for Special Needs Families
It's that time again for my Southern California friends! Studio Movie Grill is offering a FREE* screening of Jumanji II: The Next Level on December 28th and Stars Wars Rise of Skywalker on January 4! Both movies will be shown at the five locations below, beginning at...
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Five Principles of Premium Swim Lessons
At One with the Water, we believe that everyone deserves the opportunity to be One with the Water, and we have formed a swim coaching dream team, making this belief a daily reality. Our team is world-class in both swim training and connecting with all children, and we...
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Be a hero this Giving Tuesday
This Giving Tuesday, you have the opportunity to be the neighborhood hero and offer life changing transformation to local kids who need it most. [su_button style="flat" text_shadow="none" background="#ff9d0a" size="7" radius="auto"...
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Healthy Holiday Eating with a Plan
Did you know that the average American consumes 3000-4500 calories on Thanksgiving? Combined, we are eating roughly 8.1 billion calories. Did you also know that the average American male would need to spend 10 hours and 33 minutes on the treadmill to burn the 4,500...
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The art of deep practice in the pool.
Deep practice, a term coined by coach Daniel Coyle in his New York Times bestselling book The Talent Code, is an integral part of our coaching process. Deep practice involves specific, targeted creation of myelin in a way that optimizes each movement and memory we...
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Don’t Miss Frozen 2: Free Showing
Southern California friends, you don’t want to miss this! Studio Movie Grill is offering a FREE* screening of Frozen 2! November 30, Frozen 2 will be shown at the five locations below, beginning at 11 am. *movie is free for children with special needs, and their...
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Growth Mindset versus Mixed Mindset and the power to change.
At One with the Water, we have spoken at length about the growth mindset. In fact, it is an integral piece of our core coaching techniques. “As authority figures, the messages we send to students and clients about success can often cause them to fall into the fixed...
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