by Molly Huggins | Jun 24, 2022 | Personal Coaching
Before we can address our interactions with others, we must address our inner monologue and how we speak to ourselves. Do you have a fixed or a growth mindset? How does self-talk help you move from a fixed mindset to a growth mindset? How do you approach the following...
by Molly Huggins | Apr 26, 2022 | Personal Coaching
As an organization, One with the Water practices the growth mindset approach in Peer-to-Peer, Coach-to-Client and Coach-to-Parent interactions. Our swimming lessons are taught using growth-mindset techniques. We witness transformative miracles in our clients, both in...
by Molly Huggins | May 20, 2020 | Personal Coaching
I’ve seen a lot of memes over the last two months lamenting what it will be like to put on regular pants once quarantine is over – and if that will even be possible! But quarantine doesn’t have to be an excuse to make unhealthy choices and gain...
by Molly Huggins | May 11, 2020 | Personal Coaching
“We are living in unprecedented times.” How many times have we heard that over the last two months? I think I’ve even said it here on the blog. It’s going on fifty-plus days of quarantine and while states are slowly lifting restrictions at varying levels, it’s worth...
by Molly Huggins | Mar 26, 2020 | Personal Coaching
Over the last thirty days, our world has changed on a fundamental level. What once was our regular routine has, for most of us, been distilled down to the four walls of our residence. Combined, of course, with occasional trips to the grocery store to resupply. If you...
by Molly Huggins | Jan 8, 2020 | Personal Coaching
I believe I mentioned this before, but I don’t make New Year’s resolutions. It doesn’t take a new year to make a positive change. I’m writing this now because let’s be honest, this is when everyone is searching for New Year’s resolutions, but the truth is, it doesn’t...
