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Coaching Method: Crawl, walk, run.

Coaching Method: Crawl, walk, run.

We’ve all heard of the crawl, walk, run concept of teaching new skills, whether it be in sport or elsewhere. At the core, the crawl to walk developmental sequence involves patterned neural activity, perception, cognition, and social interaction that has...
Back to School: Healthy Morning Habits

Back to School: Healthy Morning Habits

If you are like me, your Facebook feed is exploding with back to school photos. Cute smiles, brushed hair, and shining faces. Lunches are packed, new backpacks are brimming over with school supplies, and moms and dads everywhere are flopping down on the couch for a...
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