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3 Ways Swimming Fights Childhood Obesity

3 Ways Swimming Fights Childhood Obesity

Childhood obesity as a rising epidemic in America cannot be ignored. According to the CDC, the current rate of childhood obesity in children age 2-19 is 18.5%. ONE IN FIVE. Worse, childhood obesity has far-reaching effects, lasting long into adulthood. Children...
Giving Tuesday: Why swimming matters.

Giving Tuesday: Why swimming matters.

At One with the Water, we are fierce advocates for early swim lessons and drowning prevention.  We often reference the “lifesaving” skill of swimming. This Giving Tuesday, I want to take a moment and tell you exactly why. Swimming has a profound impact on...
Drowning is Preventable

Drowning is Preventable

There is no way to soften these statistics. So I’ll just leave them right here. Drowning is the number one cause of accidental death in California for children between the ages of 1-4. 1 in 5 overall drowning victims are under the age of 14.  Drilling down...
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