by Molly Huggins | Feb 14, 2019 | Swimming Lessons
Childhood obesity as a rising epidemic in America cannot be ignored. According to the CDC, the current rate of childhood obesity in children age 2-19 is 18.5%. ONE IN FIVE. Worse, childhood obesity has far-reaching effects, lasting long into adulthood. Children...
by Molly Huggins | Feb 6, 2019 | Swimming Lessons
We all know what mom DID tell us about swimming. Don’t swim for 30 minutes after eating (false). You don’t need sunscreen if it’s cloudy (also incorrect). So today, I thought I’d share some things your mom DIDN’T tell you about swim lessons, including the number one...
by Molly Huggins | Jan 23, 2019 | Swimming Lessons
Besides being the best low impact, high resistance, full body workout around, the true measure of swimming is much more than your ability to move through the water efficiently. Life skills learned from swimming: First, swimming teaches you determination. Beyond hard...
by Molly Huggins | Dec 30, 2018 | Swimming Lessons
As 2018 draws to a close, we’d like to take a moment and say thank you. We can’t do what we do without your support. With your help, hundreds of children have learned the lifesaving skill of swimming, reducing their risk of drowning by up to 80% and creating happier,...
by Molly Huggins | Nov 27, 2018 | Swimming Lessons
At One with the Water, we are fierce advocates for early swim lessons and drowning prevention. We often reference the “lifesaving” skill of swimming. This Giving Tuesday, I want to take a moment and tell you exactly why. Swimming has a profound impact on...
by Molly Huggins | Oct 19, 2018 | Swimming Lessons
There is no way to soften these statistics. So I’ll just leave them right here. Drowning is the number one cause of accidental death in California for children between the ages of 1-4. 1 in 5 overall drowning victims are under the age of 14. Drilling down...
