by Molly Huggins | Dec 14, 2021 | Autism Research, Swimming Lessons
Christmas is coming, and as we pivot more towards investing in time and experiences with our children, we’d love to suggest swimming lessons for kids, especially children on the autism spectrum. I know we’ve talked at length here on the blog about the...
by Molly Huggins | Feb 5, 2020 | Swimming Science
At One with the Water, we use three overarching principles in our guided, professional swim coaching. Harmony, inclusion, and mastery. Harmony, in particular, is our gentle approach empowering all students to feel safe and comfortable in the water. Statistics show...
by Molly Huggins | Dec 13, 2019 | Swimming Lessons, Uncategorized
At One with the Water, we believe that everyone deserves the opportunity to be One with the Water, and we have formed a swim coaching dream team, making this belief a daily reality. Our team is world-class in both swim training and connecting with all children, and we...
by Molly Huggins | Nov 20, 2019 | Coaching
Deep practice, a term coined by coach Daniel Coyle in his New York Times bestselling book The Talent Code, is an integral part of our coaching process. Deep practice involves specific, targeted creation of myelin in a way that optimizes each movement and memory we...
by Molly Huggins | Nov 8, 2019 | Coaching
At One with the Water, we have spoken at length about the growth mindset. In fact, it is an integral piece of our core coaching techniques. “As authority figures, the messages we send to students and clients about success can often cause them to fall into the fixed...
