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Press Release: US Masters Coaching Certification

Press Release: US Masters Coaching Certification

Coaching is key to success for US Masters Swimmers. One with the Water is proud to announce founder and head coach Kenneth Rippetoe is now a Level 3 certified U.S. Masters Swimming Coach. The US Masters Swimming is a nationwide, membership based nonprofit offering...

Strength Training for Diabetes

My three year old tells me all the time, “I am strong and brave.” And we nod our heads, admire his muscles and tell him it’s because he eats his vegetables. In our home, we are raising our children to be brave, and strong, and kind. For some folks, though, strong and...
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