by Molly Huggins | Jan 21, 2020 | Parenting Skills
At One with the Water, our swimming lessons are taught using growth-mindset techniques. We witness transformative miracles in our students, both in and out of the water, as they shift from a fixed mindset to a growth mindset. People with a growth mindset learn to love...
by Molly Huggins | Jan 8, 2020 | Personal Coaching
I believe I mentioned this before, but I don’t make New Year’s resolutions. It doesn’t take a new year to make a positive change. I’m writing this now because let’s be honest, this is when everyone is searching for New Year’s resolutions, but the truth is, it doesn’t...
by Molly Huggins | Dec 13, 2019 | Swimming Lessons, Uncategorized
At One with the Water, we believe that everyone deserves the opportunity to be One with the Water, and we have formed a swim coaching dream team, making this belief a daily reality. Our team is world-class in both swim training and connecting with all children, and we...
by Molly Huggins | Nov 27, 2019 | Personal Coaching
Did you know that the average American consumes 3000-4500 calories on Thanksgiving? Combined, we are eating roughly 8.1 billion calories. Did you also know that the average American male would need to spend 10 hours and 33 minutes on the treadmill to burn the 4,500...
by Molly Huggins | Nov 20, 2019 | Coaching
Deep practice, a term coined by coach Daniel Coyle in his New York Times bestselling book The Talent Code, is an integral part of our coaching process. Deep practice involves specific, targeted creation of myelin in a way that optimizes each movement and memory we...
