by Molly Huggins | Mar 26, 2020 | Personal Coaching
Over the last thirty days, our world has changed on a fundamental level. What once was our regular routine has, for most of us, been distilled down to the four walls of our residence. Combined, of course, with occasional trips to the grocery store to resupply. If you...
by Molly Huggins | Mar 13, 2020 | Swimming Lessons
We’ve trumpeted the lifesaving nature of swim lessons for young children and toddlers time and again, but keeping your teen safe in the water is just as important. In fact, for all ages under 85, young people between the ages of 15 and 24 have the...
by Molly Huggins | Mar 2, 2020 | Swim Coach
We are easing into prime swimming weather and while we routinely talk about water safety and drowning prevention, we are here to remind you of the safety precautions necessary to prevent heat-related swimming injuries. Despite the refreshing, restorative experience of...
by Molly Huggins | Jan 21, 2020 | Parenting Skills
At One with the Water, our swimming lessons are taught using growth-mindset techniques. We witness transformative miracles in our students, both in and out of the water, as they shift from a fixed mindset to a growth mindset. People with a growth mindset learn to love...
by Molly Huggins | Jan 8, 2020 | Personal Coaching
I believe I mentioned this before, but I don’t make New Year’s resolutions. It doesn’t take a new year to make a positive change. I’m writing this now because let’s be honest, this is when everyone is searching for New Year’s resolutions, but the truth is, it doesn’t...
