by Molly Huggins | Feb 25, 2020 | Adaptive Sports Swimming
At One with the Water, we regularly extoll the well-documented health benefits of swimming. Additionally, there are specific benefits for individuals with special needs. Water buoyancy allows previously restricted individuals to move freely and helps build muscle in...
by Molly Huggins | May 11, 2019 | Autism Research
Over the years here, we’ve repeatedly touted the benefits of swimming lessons for children on the Autism spectrum. including increased positive changes in overall fitness, functional skills, social skills, and aquatic skills. However, we haven’t specifically addressed...
by Molly Huggins | Apr 24, 2018 | Swimming Lessons
On the final day of competition at the Indianapolis 2018 World Para-Swimming World Series, Team USA tallied eight medals, including five gold, to finish the event with 26 medals overall. We couldn’t be more proud of these outstanding athletes who truly are one with...
by Molly Huggins | Sep 8, 2017 | Swimming Therapy
Health benefits of swimming? Yes, there is a swimming study for that. Tons, in fact. Benefits of swimming for children with autism? Yes, there is a swimming study for that. Increased mental health from consistent swimming workouts? Yes, a study for that too. Longer...
by Molly Huggins | Aug 18, 2017 | Adaptive Sports Swimming
Para-Olympics. The Invictus Games. The World Para-Athlete Championships. This guy, Hector Picard, a double amputee competing in the Ironman Triathlon in Kona, Hawaii. Inspiring, right? We watch and cry and applaud the courage, heart, and determination on display from...
