by Molly Huggins | Jun 2, 2020 | Coaching
With the COVID-19 crisis in full swing, many of us are turning to state parks, lakes, and of course, the ocean to return to the water. With that in mind, let’s do a quick refresher on safe swimming in natural bodies of water. Safe Swimming in Natural Bodies of Water...
by Molly Huggins | Mar 2, 2020 | Swim Coach
We are easing into prime swimming weather and while we routinely talk about water safety and drowning prevention, we are here to remind you of the safety precautions necessary to prevent heat-related swimming injuries. Despite the refreshing, restorative experience of...
by Molly Huggins | Oct 11, 2019 | Parenting Skills
Sometimes the news can be overwhelming. Right now, LA County caught on fire seemingly overnight. Hundreds of thousands of Northern Californians are without power. Hurricane Dorian almost shut down the entire East Coast last month. In any disaster, natural or...
by Molly Huggins | Sep 4, 2019 | Swimming Lessons
It is no secret on our blog here that we are huge champions of the growth mindset and the appropriate application thereof to the process of coaching swimmers of all ages. “At One with the Water, we teach swimming lessons using a Growth Mindset approach, is a...
by Molly Huggins | May 14, 2018 | Swimming Lessons
Summer is almost here, and with over 75 miles of coastline and close to 50,000 pools in LA county, it’s time to talk about kids and water safety. Statistically, drowning is still the second leading cause of death for children under the age of 14, and accounts for 20%...
