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Swim Drills for Parents and Caregivers

Swim Drills for Parents and Caregivers

Parents and caregivers, this one is for you. You signed up for swimming lessons, and you’ve watched us coach your children in class after class. Now you might be asking yourself how to follow up on what the coaches taught? What kind of swim drills can you work...
CPR Saves Lives

CPR Saves Lives

Sometimes the news can be overwhelming. Right now, LA County caught on fire seemingly overnight. Hundreds of thousands of Northern Californians are without power. Hurricane Dorian almost shut down the entire East Coast last month. In any disaster, natural or...
Back to School: Healthy Morning Habits

Back to School: Healthy Morning Habits

If you are like me, your Facebook feed is exploding with back to school photos. Cute smiles, brushed hair, and shining faces. Lunches are packed, new backpacks are brimming over with school supplies, and moms and dads everywhere are flopping down on the couch for a...
Water Safety: July 4th Edition.

Water Safety: July 4th Edition.

Happy Birthday America! We opened up the blog today for some quick water safety reminders as you head out to celebrate. Did you know 4th of July is the number one holiday for alcohol consumption in the US? Combined with Independence day also being the busiest boating...
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