by Molly Huggins | Oct 19, 2018 | Swimming Lessons
There is no way to soften these statistics. So I’ll just leave them right here. Drowning is the number one cause of accidental death in California for children between the ages of 1-4. 1 in 5 overall drowning victims are under the age of 14. Drilling down...
by Molly Huggins | Oct 12, 2018 | Swimming Lessons
Did you know that according to the CDC, approximately one in five people who die from drowning are children 14 and younger? For every child who dies from drowning, another five receive emergency department care for drowning injuries. The rate of near drowning is much...
by Molly Huggins | Oct 5, 2018 | Swimming Lessons
There are a myriad of benefits to breaking out of a fitness rut, both mentally and physically. Part of applying the growth mindset to our fitness routine is understanding that learning and growth happen on a continuum. It’s good for our body and brain to continue to...
by Molly Huggins | Sep 28, 2018 | Autism Research
Child fMRI Study at USC! The University of California is conducting a MIND (Motor InterPersonal Neuroimaging Developmental) Study using magnetic imaging to study the brain. They are looking for children age 8-16 years old who are: 1. Typically developing 2. Clumsy or...
by Molly Huggins | Sep 21, 2018 | Barbell Strength Training, Uncategorized
At One with the Water, we don’t just offer premium swim lessons. As a strength and conditioning coach, it’s no secret that Coach Rippetoe uses the Starting Strength method to make you stronger – it’s all about getting under the bar. We’ve talked about it here,...
