by Molly Huggins | May 24, 2021 | Parenting Skills
Whether you have a home pool, hot tub, or you’re at the beach, ocean, lake, river or stream, or even in the bathtub, water is water and drowning can happen! SO…. As we dive into the summer, here are some important reminders! BE WATER COMPETENT! Know your...
by Molly Huggins | Apr 30, 2021 | Parenting Skills
Bathtub Fun From the first bath, the bathtub is an excellent opportunity to prepare a child for swimming! Never leave a child unattended in the bath, of course! But make bath time FUN and a BEAUTIFUL LEARNING EXPERIENCE! Play in the bath mostly before any soap or...
by Molly Huggins | Apr 27, 2021 | Coaching
Listen, we talk a lot about nutrition on here, and healthy food choices to go in concert with your active lifestyle. But sometimes, you just need a chocolate chip cookie. So I present to you the last chocolate chip cookie recipe you’ll ever need plus a few extra...
by Molly Huggins | Aug 5, 2020 | Adaptive Sports Swimming
While the pandemic created a unique Olympic moment for 2020, the preparation for the Games is still in full swing. In honor of the 2020(1) Paralympic Games, we’d like to highlight a project One with the Water® and Coach Kenneth previously partnered on with...
by Molly Huggins | Jun 23, 2020 | Swimming Science
The health benefits of swimming are extensively documented for individuals of all shapes, abilities, and ages. But what about pregnancy? What impact can swimming during pregnancy have on the health and well-being of mother and baby? Health Benefits of Swimming Let’s...
