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5 Tips to Prevent Swimmer’s Ear

5 Tips to Prevent Swimmer’s Ear

Summer swim season is here, and with it comes just a few things we all dread – like perpetually wet towels, losing our bathing suit off the diving board, and of course, swimmer’s ear. While I can’t really help you with the diving board dilemma, I can give you a...
What Happens to Your Brain When You Swim

What Happens to Your Brain When You Swim

What happens to your brain when you swim? One with the Water isn’t just our name. It’s a way of life, a love of movement. It means time spent at peace with the world and away from the chaos of our everyday moments. So what is it about swimming that transports us? We’d...
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