by Molly Huggins | Jul 19, 2019 | Swimming Science
This question gets asked of us a lot, so we thought we’d take the time to review the answer. First, understand that swimming is among the top endurance sports for calorie burning with the added benefit of it being non-impact (versus running) and full body...
by Molly Huggins | Jul 4, 2019 | Parenting Skills
Happy Birthday America! We opened up the blog today for some quick water safety reminders as you head out to celebrate. Did you know 4th of July is the number one holiday for alcohol consumption in the US? Combined with Independence day also being the busiest boating...
by Molly Huggins | May 16, 2019 | Press Release
One with the Water is proud to announce that our head coach and founder Kenneth Rippetoe has achieved a Level Five Disability Coach certification from the American Swimming Coaches Association. Level 5 is the highest certification available and requires years of...
by Molly Huggins | May 11, 2019 | Autism Research
Over the years here, we’ve repeatedly touted the benefits of swimming lessons for children on the Autism spectrum. including increased positive changes in overall fitness, functional skills, social skills, and aquatic skills. However, we haven’t specifically addressed...
by Molly Huggins | May 3, 2019 | Swimming Lessons
Swim season is heading into full bloom all across the country and we here at One with the Water want to remind you of two essential things regarding your child and swim safety. First: Swim lessons matter. Drowning is preventable. Just a refresher. For the past two and...
