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Strength Training for Diabetes

by Molly Huggins | Oct 10, 2016 | Barbell Strength Training, Personal Coaching

My three year old tells me all the time, “I am strong and brave.” And we nod our heads, admire his muscles and tell him it’s because he eats his vegetables. In our home, we are raising our children to be brave, and strong, and kind. For some folks, though, strong and...
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