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How You Can Be a Hero Today

Politics. Religion. Money. Some of our dearest friends adamantly declared, within a few days of us meeting them, that these three topics were always off limits. They’d lost too many friends after engaging with one, or all three. After this week, I won’t...

One with the Water: The Foundation

I love Fall! That may be slightly heretical on a swimming site, but I just can’t help myself. It’s (mostly) sweater weather here in Northern Virginia and the trees are singing, “Hallelujah.” I have haphazardly painted pumpkins marching across my stoop. For...
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