by Molly Huggins | Apr 6, 2018 | Swimming Lessons
We talk about a lot about children and drowning prevention, but in the wake of several high profile adult drownings in 2018, it’s vital to shine a light on the risk for adults. According to Gallup and the CDC: A staggering 46% of American adults fear the deep end of a...
by Molly Huggins | Mar 30, 2018 | Swimming Lessons
Spring is in the air here in Northern Virginia, which means plenty of outside time for me and my children. We have a deep creek in our backyard and often use it as a swimming hole before the pools are open. And for those of you on the opposite side of the country,...
by Molly Huggins | Feb 27, 2018 | Press Release
The Southern California News Group just published a devastating indictment of USA Swimming and their inaction in keeping children safe from abusive coaches. On the heels of the Larry Nassar trial, which has uncovered a similar culture of complacency at USA Gymnastics,...
by Molly Huggins | Feb 21, 2018 | Coaching
Does it really pay to be a morning person? Everyone is born with a specific, unique chronotype (the biological trait that helps determine our wake time preference), and it’s mostly determined by genetic factors. (The science behind the chronotype started way back in...
by Molly Huggins | Feb 14, 2018 | Press Release
One with the Water is proud to announce that Head Coach and Founder Coach Kenneth Rippetoe is now certified by the American Swimming Coaches Association as a Level 4 Disability Coach. The requirements necessary to be certified at level 3 and level 4 are comprehensive...
