by Molly Huggins | Jan 31, 2018 | Personal Coaching
It’s no secret that we love swimming around here. Is it really working out when you are doing what you love? (Spoiler: YES). We believe that you can have both, an effective workout that you, in fact, love. So we’d like to veer out of our lane a little and...
by Molly Huggins | Jan 17, 2018 | Personal Coaching
We just finished talking about New Year’s Resolutions and the ways you can accomplish them, so I thought I’d check in with our resident expert, Swim and Strength Coach Rippetoe to see how he implements his healthy habits every day. Fitness begins and ends with your...
by Molly Huggins | Jan 3, 2018 | Personal Coaching
It’s January 3rd, 2018. Who has made New Year’s resolutions? Who is more motivated than ever before? And who has already given up the ghost? Let’s face it, resolutions are tough. So tough that I don’t usually keep them …. In fact, according to a recent New York Times...
by Molly Huggins | Dec 29, 2017 | Adaptive Sports Swimming
As 2017 draws to a close, we’d like to take a moment and publicly thank you. We can’t do what we do without you, our friends, family, and swimmers, by our side. With your help, hundreds of children have learned the lifesaving skill of swimming, reducing their risk of...
by Molly Huggins | Dec 12, 2017 | Autism Research
Ever wonder why we do what we do? Why we are so passionate about teaching children with special needs? Why we care so much about the lifesaving skill of swimming? It’s no secret that One with the Water embraces a scientifically based, whole person approach to...
