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Stephanie’s Day – An Autism Resources Fair

Stephanie’s Day – An Autism Resources Fair

At One with the Water, we are passionate about ensuring equality of access and opportunity for athletes with special needs. The health benefits of swimming for individuals of all abilities have been well-documented, both here and elsewhere. And the research is clear...
4 Sunscreen Myths and the Rules to Follow Instead

4 Sunscreen Myths and the Rules to Follow Instead

It’s unreasonably hot in my neck of the woods, and today I noticed I was sporting the beginning of a flip-flop tan. So in honor of record-high temps, the approaching summer, and all my water lovers, it’s time for the annual sunscreen blog post. So pay attention to...
4 Lessons Successful Athletes Can Teach Us

4 Lessons Successful Athletes Can Teach Us

What lessons can we learn from the most successful athletes? It’s easy to look at the best in the world and think we could never compare. But the truth is, while we may not have the hand-eye coordination necessary to hit a baseball flying at close to 100 miles per...
I Signed Up For Swim Lessons, Why Are They Playing Games?

I Signed Up For Swim Lessons, Why Are They Playing Games?

We are gearing up for swim lessons season and we here at One with the Water just want to give you a little insight into one of the many ways we intentionally teach your children.  When you sign up your child for swim lessons, or attend a swim lesson of your own, you...

Safe Sport: Protecting Athletes from Abuse

The Southern California News Group just published a devastating indictment of USA Swimming and their inaction in keeping children safe from abusive coaches. On the heels of the Larry Nassar trial, which has uncovered a similar culture of complacency at USA Gymnastics,...
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