by Kenneth Rippetoe | Dec 14, 2017 | Swimming Cross Training
I have seen a lot of Speedo® commercials lately of people spinning, weight lifting, flipping, and playing with those cute little kettle bells, all while being under water. I am a huge fan of the teachings of Dr. Wallace J. Nichols, Blue Mind: The Surprising Science...
by Molly Huggins | Oct 24, 2017 | Parenting Skills
7 days until Halloween. My children are reminding me CONSTANTLY. We’ve got outfits planned (So far we are working with Professor Trelawney, 2 ninjas and TBD.) We don’t have to buy candy though, because we live at the end of a quarter mile long gravel...
by Molly Huggins | Oct 2, 2017 | Press Release, Swimming Lessons
I have bad news, and good news. First the bad news. Did you know that Los Angeles has over 43,000 pools? Someone counted and made an atlas. I might have mentioned that before. Did you also know that the South LA neighborhoods of Florence, Rancho Dominguez, and Watts...
by Molly Huggins | Sep 22, 2017 | Press Release
I ran a half marathon last weekend. It would be charitable to say that I wasn’t quite prepared. Nevertheless, I did it! I’m good for a while – and what I’d really like to focus on are triathlons. Sprint and Olympic distance, because well, I may...
by Molly Huggins | Sep 8, 2017 | Swimming Therapy
Health benefits of swimming? Yes, there is a swimming study for that. Tons, in fact. Benefits of swimming for children with autism? Yes, there is a swimming study for that. Increased mental health from consistent swimming workouts? Yes, a study for that too. Longer...
