by Kenny | Aug 18, 2023 | Autism Research
Swimming is a valuable skill that offers numerous physical, psychological, and social benefits for children. For children with autism, swimming lessons can have particularly significant positive impacts, aiding in sensory integration, motor skills development, and...
by Kenny | Aug 18, 2023 | Swimming Science
Swimming is a vital life skill and a recreational activity that offers numerous physical, psychological, and social benefits. This paper explores the significance of swimming lessons for individuals of varying age groups and abilities, focusing on adults, children,...
by Kenny | Mar 23, 2023 | Swimming Lessons
Swimming lessons provide many benefits for individuals of all ages. From babies and kids to adults and seniors, swimming lessons improve physical health, cognitive development, and overall well-being. Learning to swim can potentially save a life and is an important...
by Kenny | Jan 5, 2022 | Press Release
Happy New Year from One with the Water! Part of our goal here is to help our clients maximize the resources available to them to be physically, mentally, and emotionally the healthiest person they can be. To that end, we wanted to highlight some new information on the...
by Kenny | Jul 11, 2017 | Personal Coaching
How Do You Start Your Day? It’s Sunday night and as fast as our heads hit the pillow our alarm is going off to inform us our day is beginning. Perhaps you hit the snooze button for the umpteenth time, scroll through Facebook, listen to the news, grab your coffee and...