by Kenny | Dec 8, 2012 | Personal Coaching, Swimming Cross Training, Swimming Lessons
Proper Cardio-Pulmonary Conditioning For Swimming It has come to our attention, by watching many professional and amateur athletes, that they are not properly conditioned for their workouts. So, starting today, we’re going to help the world become a conditioned...
by Kenny | Nov 25, 2012 | Personal Coaching, Swimming Cross Training, Swimming Lessons
Off-Season Swimming – A Time To Learn Efficiency And Strengthen Your “Core” Skills At One with the Water®, we teach freestyle that is efficient as well as strong, fluid and fast. It can take anywhere from six months to a year to change your old...
by Kenny | Jun 10, 2012 | Adaptive Sports Swimming, Paralympics, Personal Coaching, Swim Coach, Swimming Lessons
Press Release: Kenneth Rippetoe & Mia Schaikewitz In ‘Push Girls’ One with the Water® has been selected to participate in the Sundance Channel’s documentary, “Push Girls.” Sundance Channel is producing a new documentary, “Push...
by Kenny | Dec 30, 2011 | Personal Coaching, Swim Coach, Swimming Cross Training, Swimming Lessons
As the 2011 open water season wraps up, it is time to set sights on the 2012 season. Even though most of us will be confined to pool training for the months that lay ahead, it’s never too early to start preparing for the 2012 season. First of all, the onset of...
