by Molly Huggins | Sep 8, 2017 | Swimming Therapy
Health benefits of swimming? Yes, there is a swimming study for that. Tons, in fact. Benefits of swimming for children with autism? Yes, there is a swimming study for that. Increased mental health from consistent swimming workouts? Yes, a study for that too. Longer...
by Kenny | May 25, 2017 | Press Release
25 May 2017 Mayor Jeffrey Cooper – jeffrey.cooper@culvercity.org – (310) 253-6041 Vice Mayor – Thomas Aujero Small – thomas.small@culvercity.org – (310) 253-6000 Council Member Jim B. Clarke – jim.clarke@culvercity.org – (310)...
by Molly Huggins | May 19, 2017 | Swimming Lessons
Short answer: Yes. Yes, you do. It is not all about the kids! When we think about swim lessons, we automatically think about children. The truth is, many adults need and would benefit from swim lessons. According to a national survey done by the American Red Cross,...
by Molly Huggins | Apr 28, 2017 | Swimming Science
What happens to your brain when you swim? One with the Water isn’t just our name. It’s a way of life, a love of movement. It means time spent at peace with the world and away from the chaos of our everyday moments. So what is it about swimming that transports us? We’d...
by Kenny | Apr 11, 2017 | Swimming Lessons
I want to share with you why I do what I do, and why I am so passionate about it. This weekend I had the great pleasure of teaching an adult swimming lesson to a doctor with fear and anxiety of being in the water. This is by far my favorite type of client and lesson...
