by Kenneth Rippetoe | Feb 6, 2018 | Personal Coaching
Like the Chicken and the Egg, which came first? Is it a positive body image mindset or living a healthy lifestyle? Why can’t we have both? People show significant improvement in social well-being and mental health when they live a healthy lifestyle. By facing your...
by Molly Huggins | Jan 3, 2018 | Personal Coaching
It’s January 3rd, 2018. Who has made New Year’s resolutions? Who is more motivated than ever before? And who has already given up the ghost? Let’s face it, resolutions are tough. So tough that I don’t usually keep them …. In fact, according to a recent New York Times...
by Molly Huggins | Dec 29, 2017 | Adaptive Sports Swimming
As 2017 draws to a close, we’d like to take a moment and publicly thank you. We can’t do what we do without you, our friends, family, and swimmers, by our side. With your help, hundreds of children have learned the lifesaving skill of swimming, reducing their risk of...
by Molly Huggins | Dec 5, 2017 | Adaptive Sports Swimming
I’ve spent a lot of time over the last week mulling over what we are trying to accomplish here at One with the Water, and why you should choose us. There is an army of people out there working tirelessly to uplift, elevate, and serve their neighborhoods, communities,...
by Molly Huggins | Nov 27, 2017 | Adaptive Sports Swimming
Do you ever look around and wish you could be the hero to the people of your community? Where do you start? What do you do? How can an everyday person effect heroic change in others? So often, just keeping up with a family, home, and career seem to ask more of you...
