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5 Tips to Prevent Swimmer’s Ear

5 Tips to Prevent Swimmer’s Ear

Summer swim season is here, and with it comes just a few things we all dread – like perpetually wet towels, losing our bathing suit off the diving board, and of course, swimmer’s ear. While I can’t really help you with the diving board dilemma, I can give you a...
4 Lessons Successful Athletes Can Teach Us

4 Lessons Successful Athletes Can Teach Us

What lessons can we learn from the most successful athletes? It’s easy to look at the best in the world and think we could never compare. But the truth is, while we may not have the hand-eye coordination necessary to hit a baseball flying at close to 100 miles per...
Policy, Protein, and Faulty Recommendations

Policy, Protein, and Faulty Recommendations

The New York Times has a vested interest in maintaining the narrative – not just in politics and popular culture, but in the current medical dogma as well. The Received Wisdom must be defended, even if it’s plainly wrong. The latest wrong thing: the poisonous nature...
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