by Molly Huggins | Sep 18, 2019 | Adaptive Sports Swimming
Swimming provides a whole-body experience for adaptive athletes, improving mental, physical, and emotional health. However, did you know there are specific benefits for adaptive athletes in joining a swim team? General health benefits for adaptive athletes. ...
by Molly Huggins | Sep 4, 2019 | Swimming Lessons
It is no secret on our blog here that we are huge champions of the growth mindset and the appropriate application thereof to the process of coaching swimmers of all ages. “At One with the Water, we teach swimming lessons using a Growth Mindset approach, is a...
by Molly Huggins | Aug 22, 2019 | Parenting Skills
If you are like me, your Facebook feed is exploding with back to school photos. Cute smiles, brushed hair, and shining faces. Lunches are packed, new backpacks are brimming over with school supplies, and moms and dads everywhere are flopping down on the couch for a...
by Molly Huggins | Aug 12, 2019 | Paralympics
“You have the power to change you.” – Jamal Hill L.A. based hometown hero Jamal Hill started swimming in mommy and me swim lessons and fell in love with the sport almost instantly. However, after swimming consistently throughout elementary school,...
by Molly Huggins | Aug 2, 2019 | Swimming Lessons
It’s no secret how passionate we are about swimming lessons. We’ve shared the statistics with you on drowning again and again. We’ve also told you repeatedly how swim lessons reduce the risk of drowning up to 88% and are the number one intervention when it comes to...
