by Molly Huggins | Oct 5, 2018 | Swimming Lessons
There are a myriad of benefits to breaking out of a fitness rut, both mentally and physically. Part of applying the growth mindset to our fitness routine is understanding that learning and growth happen on a continuum. It’s good for our body and brain to continue to...
by Molly Huggins | Aug 31, 2018 | Swimming Lessons
We talk a lot about the importance of swim lessons for children and adults of all ages, but sometimes choosing the correct program can seem daunting. So we’ve got four very important things to look for when choosing the best swim program for you or your child....
by Molly Huggins | Aug 25, 2018 | Swimming Lessons
Over the last decade, on average, ten people drowned every day. Eight of those ten victims were adults. When you factor in the statistics reported by Psychology Today, that two-thirds of Americans are afraid of open bodies of water, and 46% are afraid of the deep end...
by Molly Huggins | Aug 21, 2018 | Swimming Lessons
I started something new at the age of 39. Now, I already know how to swim, so it wasn’t that. (It was martial arts, in case you are interested.) I signed up for Tai Kwan Do with my children, who’ve been doing it for a while now. It’s something I’ve wanted to do for...
by Molly Huggins | Jun 1, 2018 | Swimming Lessons
Life hacks for swimmers. We scoured the internet looking for the best life hacks for swimmers, and it all boils down to this. Dry your stuff out completely between swims – suit, towel, cap, all of it. Don’t put your suit in a washing machine. That’s it. That’s...
by Molly Huggins | May 14, 2018 | Swimming Lessons
Summer is almost here, and with over 75 miles of coastline and close to 50,000 pools in LA county, it’s time to talk about kids and water safety. Statistically, drowning is still the second leading cause of death for children under the age of 14, and accounts for 20%...
