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One With The Water Swim School in Los Angeles

Healthy Holidays

Are you ready for the holidays? I always tell myself that I will start exercising more BEFORE January 1. That way it isn’t a resolution that I feel guilty about letting slide somewhere around January 6. Mainly, it’s because I have the recipe for the best chocolate fudge this side...

On Healthy Competition

Do you worry about your child’s ability to focus? My nine year old is creative, witty, and smart. In addition, she has a short attention span and a serious lack of follow through. She took gymnastics for six years, soccer for a few seasons, and is currently practicing Tai...
Adaptive Athletes

One with the Water: Our Mission

Well friends, we’ve told you who we are. We’ve told you where the money goes. Let’s talk about our mission a little more. Our Mission Most people who want to swim hardly know where to start, and struggle with fear and anxiety in the water. Unfortunately, many of those most...

How You Can Be a Hero Today

Politics. Religion. Money. Some of our dearest friends adamantly declared, within a few days of us meeting them, that these three topics were always off limits. They’d lost too many friends after engaging with one, or all three. After this week, I won’t talk about the...

One with the Water: The Foundation

I love Fall! That may be slightly heretical on a swimming site, but I just can’t help myself. It’s (mostly) sweater weather here in Northern Virginia and the trees are singing, “Hallelujah.” I have haphazardly painted pumpkins marching across my stoop. For me, fall is...

Introducing Aviva Alvarez-Zakson – One of Our LA Swim Coaches With a Love for Swimming

In honor of our upcoming birthday celebration we are introducing you to the founder and coaches that are the backbone of One with the Water. Last week, I was honored to re-introduce Kenneth, our founder, and his heart for building confidence in children, fostering growth in his...

Meet Our Founder Swim Coach Kenneth

For five years, One with the Water has been teaching people of all ages and abilities to learn to swim, to conquer their fears. We want our students to grow in confidence and ultimately become “one with the water!” What better way to kick off our birthday celebration...
strength training

Strength Training for Diabetes

My three year old tells me all the time, “I am strong and brave.” And we nod our heads, admire his muscles and tell him it’s because he eats his vegetables. In our home, we are raising our children to be brave, and strong, and kind. For some folks, though, strong and brave isn’t...