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Four Swimming Safety Myths Debunked

My grandma Betty ruled the roost with an iron fist. Only 30 minutes of TV time. Only one person at a time opens Christmas presents. Come when the dinner bell rings. And, never, EVER go swimming right after you eat. (Difficult because she lived in Florida for as long I...

Accidental Drowning is Preventable With Swimming Lessons

My mother put me in the water before I was six months old. We have pictures of it, sepia-toned snapshots of my mother in all her feather-haired glory holding me out so I could kick my legs. I was jumping off the diving board by age two, much to the chagrin of the...

On Healthy Competition

Do you worry about your child’s ability to focus? My nine year old is creative, witty, and smart. In addition, she has a short attention span and a serious lack of follow through. She took gymnastics for six years, soccer for a few seasons, and is currently...

Strength Training for Diabetes

My three year old tells me all the time, “I am strong and brave.” And we nod our heads, admire his muscles and tell him it’s because he eats his vegetables. In our home, we are raising our children to be brave, and strong, and kind. For some folks, though, strong and...
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