by Kenny | Mar 19, 2014 | Swim Coach, Swimming Lessons
FOR IMMEDIATE RELEASE One With The Water® Swim Team for Kids in Los Angeles Receives Generous Grant From Loaded Boards Culver City, CA – 19 march 2014 – One with the Water®, a non-profit swim school dedicated to teaching life-changing swimming skills to...
by Kenny | Mar 12, 2014 | Coaching, Swimming Lessons, Swimming Science
I recently read an article on head position from The Race Club, by Gary Hall Sr., in which Mr. Hall discusses the head position while swimming freestyle. He mentions both looking forward and looking down as being correct, depending on the style of freestyle you might...
by Kenny | Mar 12, 2014 | Swimming Cross Training, Swimming Lessons
This four-day intensive Manhattan Beach Open Water Channel Swimming Clinic by One with the Water, was designed by Coach Mallory Mead to introduce aspiring channel swimmers to the basic skills and knowledge needed to prepare for a channel swim in a small group setting....
by Kenny | Mar 11, 2014 | Personal Coaching, Swimming Lessons
April is Adult Learn-to-Swim Month and One with the Water® is committed to Preventing Adult Drowning in Our Community One with the Water® is joining in with multiple national organizations in the campaign to help prevent adult drowning. We want you to know about the...
by Kenny | Mar 10, 2014 | Coaching, Swimming Cross Training, Swimming Science
“Abs” – The Muscles that Surround the Abdomen “In every weight room in all the countries of the world since the dawn of training with weights, the single biggest distraction from the actual task at hand has been abs. Or rather, an obsession...
