by Kenny | May 27, 2015 | Coaching, Personal Coaching, Swim Coach, Swimming Cross Training, Swimming Science
I just read the Training and Technique article in the most recent issue of Swimmer magazine (May – June 2015, Vol. 11, No. 3. Page 12.), “The Dryland Difference, Should I Lift Weights Before or After Swimming? Optimal timing for drylands and swim...
by Kenny | Dec 15, 2014 | Coaching, Personal Coaching, Swim Coach, Swimming Science
Our Swim Coaches Reverse the Pareto Principle and Apply it to Swimming The Pareto Principle (also known as the 80–20 rule, the law of the vital few, and the principle of factor sparsity) states that, for many events, roughly 80% of the effects come from 20% of the...
by Kenny | Dec 15, 2014 | Coaching, Personal Coaching, Swim Coach, Swimming Science
Reversing the Pareto Principle and Applying it to Swimming The Pareto Principle (also known as the 80–20 rule, the law of the vital few, and the principle of factor sparsity) states that, for many events, roughly 80% of the effects come from 20% of the causes. At One...
by Kenny | Sep 2, 2014 | Adaptive Sports Swimming, Paralympics, Swim Coach, Swimming Lessons
This past weekend, a family drove from upstate California for their daughter, a brilliant 10-year old push-girl, to attend swimming lessons. Just after two lessons, the young woman was floating on her stomach and on her back with perfect ease, however, she...
by Kenny | Jul 28, 2014 | Coaching, Parenting Skills, Swim Coach, Swimming Lessons
One with the Water® Receives Generous Donation From Speedo® to Assist in Teaching Childrens Swimming Lessons Los Angeles, CA — July 28, 2012 With 65 children taking swimming lessons funded by a grant from the Coast 2 Coast Swim Challenge, Founder Kenneth Rippetoe was...
by Kenny | May 22, 2014 | Coaching, Parenting Skills, Swim Coach, Swimming Lessons
At One with the Water our swimming lessons programs involve not only just learning to swim, but also teaching proper and great swimming technique. We continuously develop swimming skills for all of our clients. Saving lives is our first priority, and then second,...
