by Kenny | Feb 28, 2014 | Personal Coaching, Swim Coach, Swimming Lessons, Swimming Science
What Swimming Coaches Should Know About Atrial Fibrillation and Cardiac Health “The purpose of this review is to investigate the literature related to atrial fibrillation (AF) in competitive master swimmers (females and males) and possible relationships to...
by Kenny | Feb 28, 2014 | Personal Coaching, Swim Coach, Swimming Lessons, Swimming Science
Asymmetries in Swimming: Where Do They Come From? “This paper reviews the etiology of asymmetries in swimming. A model of factors related to asymmetries was used as a basis for discussion of the etiology of asymmetries among swimmers. Asymmetries can include...
by Kenny | Feb 28, 2014 | Personal Coaching, Swim Coach, Swimming Lessons, Swimming Science
Seasonal Training Design “Continuous improvement in swimming performances throughout a season depends on the swimming and dryland workload volume in the various energy zones, and the adaptation of athletes to this workload. Although there are many ways to...
by Kenny | Feb 28, 2014 | Personal Coaching, Swim Coach, Swimming Lessons, Swimming Science
Training with Energy Zones in Swimming “The importance of energy zones in swimming is based on the existence of several different pathways to recycle energy in the muscle cells during exercise. The main pathways of energy recycling are non-aerobic metabolism...
by Kenny | Dec 27, 2013 | Coaching, Swim Coach, Swimming Lessons
Coaching For Keeping Resolutions To all of our dearest members, clients, and donors, I want to personally thank you for a wonderful 2013. We taught more than double the number of clients this year over 2012, and had the most amazing time doing it! Thank you for...
by Kenny | Dec 9, 2013 | Swim Coach, Swimming Lessons
FOR IMMEDIATE RELEASE IN THE COLUMBIA COLLEGE INTRODUCTION OF THEIR SERIES GO FOR GREATER®, A COLLECTION OF INTERVIEWS WITH ALUMNI WHO’VE TAKEN THEIR CC DEGREES AND GONE FOR GREATER. Kenneth Rippetoe Instills Joy And Confidence In His Students At His Nonprofit Swim...
